janetofnq's Journal, 22 Jul 15

Ugggghhhhhhh, stress and eating rubbish.

View Diet Calendar, 22 July 2015:
1702 kcal Fat: 111.53g | Prot: 93.87g | Carbs: 77.75g.   Breakfast: Coles Thin Beef Sausages, Red Tomatoes, Fried Egg with Fat, Coffee with Milk. Lunch: Lindt Dark Chocolate 70%, Country Life Bakery Gluten Free Multigrain Bread, Dick Smith Crunchy Peanut Butter. Dinner: Tea with Milk, Masterfoods Mint Jelly, Zucchini, Roasted Potato, Lamb Loin Chop (Lean and Fat Eaten). Snacks/Other: Dick Smith Crunchy Peanut Butter, Arnott's Rice Cruskits. more...
2902 kcal Exercise: Watching TV/Computer - 8 hours, Washing Dishes - 15 minutes, Cooking - 30 minutes, Hanging Laundry - 5 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

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