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Not happy with new weight - but only myself to blame... (snacks etc, will have to be locked away again) :)
View Diet Calendar, 10 October 2015:
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1957 kcal
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Fat: 79.69g | Prot: 83.02g | Carbs: 128.86g.
Breakfast: Coffee with Milk. Lunch: Lebanese Meat Pizza / Bread, Coffee with Milk. Dinner: Coffee with Milk, Cooked Broccoli (from Fresh), Green Peas (Frozen), Carrots, Mashed Potato (from Fresh), Beef Sausage, Beef Steak. Snacks/Other: Apricot Nectar, Vodka, Bitters, Gin. more...
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2845 kcal
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Exercise:
Showering - 15 minutes, Watching TV/Computer - 5 hours and 30 minutes, Walking (slow) - 3/kph - 40 minutes, Shopping - 20 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Sexual Activity - 15 minutes, Driving - 3 hours and 20 minutes. more...
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