|
Started intermittent fasting. Day six now and coping well. Hopefully the weight will go down.
View Diet Calendar, 21 February 2024:
|
529 kcal
|
Fat: 30.06g | Prot: 17.86g | Carbs: 50.85g.
Breakfast: Ginger Tea. Lunch: Mainland Extra Tasty Cheddar Cheese, Tomatoes, Mixed Salad Greens, Beetroot (Drained Solids, Canned) , Arnott's Sao. Snacks/Other: Walkers Pure Butter Shortbread Fingers, Fruitcake , Coffee with Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|