Weigh In record (no journal entry) for 25 February 2016
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1368 kcal
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Fat: 42.93g | Prot: 57.95g | Carbs: 179.13g.
Breakfast: Egg White, Egg (Whole), Pauls Skinny Milk. Lunch: Allens Frogs, Chocolate Snack Cake (Creme Filled with Icing), Cashew Nuts, Heinz Baked Beans in Tomato Sauce (130g), Cashew Nuts, Coles Organic White Grain Quinoa, Arnott's Vita-Wheat Cracker Multigrain. Dinner: Subway Veggie Delite Wrap. more...
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Losing 1.4 kg a Week
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