Weigh In record (no journal entry) for 29 February 2016
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1262 kcal
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Fat: 35.02g | Prot: 58.95g | Carbs: 173.20g.
Breakfast: Egg White, Egg (Whole), Pauls Skinny Milk. Lunch: Jelly Belly Jelly Beans, Coles Chocolate Hot Cross Bun, Allens Frogs, Subway Veggie Delite Wrap, Arnott's Vita-Wheat Cracker Multigrain, Cashew Nuts. Dinner: Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Five:Am Natural Organic Yoghurt. more...
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Losing 0.5 kg a Week
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