Well this is a bit exciting! Goal of 10% of weight loss required achieved last week and I'm feeling like I'm mentally ready for the next goal of 99.9kg to appear 🎉
|
101.1 kg
Lost so far: 4.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 98.13g | Prot: 41.55g | Carbs: 14.57g.
Breakfast: Scrambled Egg, Pure Cream, Classic Medium Roast, Coles Streaky Bacon. Dinner: Tasmanian Heritage Camembert, Celery. Snacks/Other: Pure Cream, Classic Medium Roast, Pure Cream, Classic Medium Roast, Macadamia Nuts. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|