Weigh In record (no journal entry) for 27 March 2017
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101 kg
Lost so far: 4.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 95.15g | Prot: 60.01g | Carbs: 11.39g.
Breakfast: Coles Streaky Bacon, Pure Cream, Classic Medium Roast, Egg. Dinner: Cheesy chicken. Snacks/Other: Pure Cream, Classic Medium Roast, Baked lemon cheesecake. more...
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Losing 0.7 kg a Week
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