robscastle's Journal, 06 Apr 17

Bacon blue cheese burgers and green beans with butter!

View Diet Calendar, 06 April 2017:
1009 kcal Fat: 84.46g | Prot: 39.10g | Carbs: 13.50g.   Breakfast: Brownie Cheesecake (LC/GF), Coffee, Half and Half Cream, Sports Research MCT Oil, Coffee, Half and Half Cream. Dinner: Blue Cheese, Kerrygold Pure Irish Butter, Birds Eye Steamfresh Whole Green Beans, Kirkland Signature Thick Sliced Center Cut Bacon, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). more...
2407 kcal Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Looks good really like my green beans. 
11 Apr 17 by member: rmscott1
Awesome. Cravable, filling, low-carb.  
11 Apr 17 by member: LaShrebeka_BeastMode

     
 

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