robscastle's Journal, 26 Apr 17

Tardis & Dalek strawberry mango creamy ice pops! I made popsicles the other night and had some extra mix that I threw in my Doctor Who silicone ice cube trays. A bit high in the carbohydrate count, but definitely fun and tasty! (Amounts are approximate as I made a batch and divided it into individual pops and/or cubes.)

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942 kcal

Fat: 55.18g | Prot: 86.68g | Carbs: 26.27g.   Breakfast: Sports Research MCT Oil, Heavy Whipping Cream, Coffee. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee, Half and Half Cream, Premier Nutrition High Protein Shake - Bananas & Cream. Dinner: Green Giant Mashed Cauliflower, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Coconut Milk Unsweetened, Organic Unsweetened Vanilla Almond Milk, Frozen Mango Chunks, Frozen Whole Strawberries, Heavy Whipping Cream Ultra Pasteurized. more...