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BSL's erratic & need to try to understand insulin resistance is probably a major factor for no weight loss, despite ultra strict WOE. Gone back onto Metformin 500mg nocte and maintain strict carb intake.
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718 kcal
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Fat: 61.04g | Prot: 35.73g | Carbs: 7.56g.
Breakfast: Coles Double Cream, Keto Pancakes. Dinner: Coles Sliced Roast Beef, Mainland Havarti Cheese, Tasmanian Heritage Camembert, Mersey Valley Classic. more...
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2445 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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