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The salad leaf salad was very plain, I must admit. I'll go to my normal one.
BGL 6.4 before lunch, 2 hrs post 7.6, not too bad i think.
View Diet Calendar, 12 February 2018:
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1388 kcal
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Fat: 82.75g | Prot: 99.57g | Carbs: 64.16g.
Breakfast: True Protein Premium WPI Rich Chocolate, Tamar Valley Greek Style All Natural Yoghurt, So Good Almond Coconut Milk Unsweetened, Hard-Boiled Egg. Lunch: Ginger, Avocado, Banana, Kale, Vinegar, Tamar Valley Greek Style All Natural Yoghurt, Mixed Salad Greens, Baby Spinach. Dinner: Egg, KR Castlemaine Short Cut Bacon. Snacks/Other: Woolworths Peanuts. more...
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2204 kcal
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Exercise:
My Weight Training - 1 hour, Walking - Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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