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RobynJF
RobynJF
Joined August 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
110 kg
Lost so far:
4 kg
Current Weight
106 kg
Performance:
Losing 1.9 kg a Week
Goal weight
80 kg
Still to go:
26 kg
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RobynJF's Weight History
View Complete History
RobynJF's Cook Book
Calories: 618kcal | Fat: 19.66g | Carbs: 63.57g | Prot: 52.30g
Beef & Cabbage Stir-Fry
Get out the chopsticks and dive into a bowl of long-grain rice, minced meat and lots of Asian flavour.
Calories: 78kcal | Fat: 0.33g | Carbs: 18.68g | Prot: 1.76g
Beetroot & Ginger Juice
Super antioxidant juice.
View Complete Cook Book
RobynJF's Recent Food & Exercise
Coffee with Milk
Mint Choc Chip Ice Cream
Sponge Cake
Walking (exercise) - 5.5/kph
View Diet Calendar