arreese72 - Member

arreese72

Joined September 2011

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Weight History

Start Weight

111.4 kg

Lost so far: 3.9 kg

Current Weight

107.5 kg
Performance: Losing 0.3 kg a Week

Goal weight

68.0 kg

Still to go: 39.5 kg

Beginning of the end of this stupid battle! I will hit my goal.

arreese72's Weight History

	Collazos
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 172kcal | Fat: 8.58g | Carbs: 11.82g | Prot: 13.91g

A low carb, healthier alternative to regular fries.

Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g

A wonderful fix and forget recipe.

Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g

Low carb and easy chicken dish.

Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

View Complete Cook Book

	Equal
	Tea (Brewed)
	Stir Fry Seasoning Mix
	Cleaning
	Grocery Shopping
	Calisthenics (light, e.g. home exercise)