Jan Zach's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
61.1 kg	3.9 kg	1.1 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
61.1 kg	3.9 kg	1.1 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
61.6 kg	3.4 kg	1.6 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
61.3 kg	3.7 kg	1.3 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Still sick

Weight:	Lost so far:	Still to go:	Diet followed:
62 kg	3 kg	2 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Jan Zach's Weight History