Jan Zach's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
65.3 kg	0 kg	5.3 kg	Reasonably Well

Add Comment Gaining 3.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
62.9 kg	2.1 kg	2.9 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

63.9

Weight:	Lost so far:	Still to go:	Diet followed:
63.9 kg	1.1 kg	3.9 kg	Reasonably Well

Add Comment Losing 2.6 kg a Week

64.5

Weight:	Lost so far:	Still to go:	Diet followed:
65 kg	0 kg	5 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
65 kg	0 kg	5 kg	Reasonably Well

Add Comment

Jan Zach's Weight History