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dl817's Journal

dl817's Profile | Weight History

11 to 15 of 47

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02 August 2017

So here we are AGAIN.... double figures! I'm going to be mindful not to return to triple figures

Weight:	Lost so far:	Still to go:	Diet followed:
99.8 kg	6 kg	29 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

31 July 2017

So been eating Lchf for one week, weight loss was in first few days & then nothing on the scales BUT I'm 100% sure that physically I am changing

Weight:	Lost so far:	Still to go:	Diet followed:
100.8 kg	5 kg	30 kg	Reasonably Well

Add Comment steady weight

27 July 2017

3 days in & I'm on fire - 1kg down and felling good

Weight:	Lost so far:	Still to go:	Diet followed:
100.8 kg	5 kg	30 kg	Reasonably Well

Add Comment Losing 2.3 kg a Week

24 July 2017

Re-starting, will get past 3.5 weeks; set my sights on 12 weeks for friends wedding....

Weight:	Lost so far:	Still to go:	Diet followed:
101.8 kg	4 kg	31 kg	Reasonably Well

Add Comment Gaining 0.9 kg a Week

09 July 2017

Weight:	Lost so far:	Still to go:	Diet followed:
99.9 kg	5.9 kg	29.1 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

dl817's Weight History

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