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dl817
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Weight History
31 to 35 of 47
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26 March 2017
Well this is a bit exciting! Goal of 10% of weight loss required achieved last week and I'm feeling like I'm mentally ready for the next goal of 99.9kg to appear 🎉
Weight:
Lost so far:
Still to go:
Diet followed:
101.1 kg
4.7 kg
30.3 kg
Reasonably Well
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Losing 1.2 kg a Week
22 March 2017
Big day today; first day of new job & unexpectedly had to attend a networking lunch - so after freaking out got an entree size Greek salad & 1 small lamb skewer- strangely I was hungry.
Came home feeling creative & adapted a baked lemon cheesecake to be gluten free & it wasn't too bad (very thin almond meal base)
Not sure if I felt like celebrating 4kg loss in 2.5 weeks, stress eating due to feeling overwhelmed of new job or just felt like doing something nice for those who I live with!
Weight:
Lost so far:
Still to go:
Diet followed:
101.8 kg
4 kg
31 kg
Reasonably Well
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Losing 0.4 kg a Week
21 March 2017
Blow out today! I started the day as normal but almost instantly went from ok to ravenous. Running between commitments grabbed a BBQ chicken & inhaled some then ate 2x Lindt 70%.....got to a later engagement and thought stuff it I've screwed up already what's one mint biscuit until I started eating it & wanted to throw up - yep 2.5 weeks of eating natural products and my body physically reacts to an old favourite 😷
(1 comment)
21 March 2017
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20 March 2017
Weight:
Lost so far:
Still to go:
Diet followed:
101.9 kg
3.9 kg
31.1 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
dl817's Weight History
View Complete History