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vegi head's Journal

vegi head's Profile | Weight History

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29 September 2014

loving this beautiful weather. however it does make me feel like a beer. but on the plus side it salad weather. yay so ill fill my breakfasts with berries, my lunches with fresh salad sandwiches and my dinners with a giant side salad. yum. then i can have a beer or two. its just hard to stop it becoming three or four sometimes. but i guess thats just one of my life lessons. take care all and dont get sunburned.

Weight:	Lost so far:	Still to go:	Diet followed:
60 kg	0 kg	5 kg	Reasonably Well

(3 comments) steady weight

12 September 2014

birthday + got a cold after= thought i would have put on weight. but lost weight. wooo hooo. now to build up my fitness again. i really notice iv lost my fitness while not working out. but at least i know i can get back there if i keep it up.

Weight:	Lost so far:	Still to go:	Diet followed:
60 kg	0 kg	5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

04 September 2014

here comes my birthday party. hold onto your hats cos theres going to be cake and booze and bbq and sausage in white bread with butter and fried onions and potato salad with cream and chives and all things fattening. then the next day theres a hangover that need fried eggs on buttery toast or a Slovakia and no exercise. so be prepared for the high numbers. but on the plus side i get to see my family and friends and play some poker and dance a bit and chat to everyone. at the end of it we will have lots of memories

(4 comments)

20 August 2014

im not bothered by the increase. my diet seems back on track so i know the weight will come off again. i know now that if i eat badly it reflects on the scales. for the last couple of months i have struggled to keep my intake under 2000 cals a day but now i am getting back on track. so even tho im still gaining weight i know that if i can keep on this healthy track it will come off again.

Weight:	Lost so far:	Still to go:	Diet followed:
62 kg	0 kg	7 kg	Reasonably Well

(2 comments) Gaining 3.5 kg a Week

14 August 2014

so bad. i have been a bottomless pit. eating like t teenage boy. if i saw it and it was food it went in my mouth.
nevermind. onward and upward. time to get myself back into action. on the plus side i love seeing more sunshine. beautiful
my mum came down (up?) and gave me some duck eggs. they are full of protein and delicious. also she is good for my soul. i think i spent all yesterday talking and talking and talking. love it. just a perfect visit. and we went to the botanic gardens and the wool museum.
so with my new good mood im sure ill be back on track in no time at all. keep sending us that beautiful sunshine.

Weight:	Lost so far:	Still to go:	Diet followed:
59 kg	1 kg	4 kg	Poorly

Add Comment Gaining 0.7 kg a Week

vegi head's Weight History

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