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Little Mumma
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Little Mumma's Journal
Little Mumma's Profile
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Weight History
1 to 5 of 13
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09 February 2016
Weight:
Lost so far:
Still to go:
Diet followed:
75.6 kg
0 kg
20.6 kg
Reasonably Well
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Gaining 19.6 kg a Week
08 February 2016
Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
0 kg
17.8 kg
Reasonably Well
Add Comment
Gaining 4.9 kg a Week
07 February 2016
If I need to add any sweetness to anything, I now use Xylitol (100% Birch Tree Bark) which has a sweet sugar taste, but doesn't contain sugar (glucose/fructose) and I use it in 1/2 quantities of sugar. It is very rare that I need to use anything. However, unlike most people quitting sugar, I haven't experienced the amazing weight loss...I guess because I just wasn't consuming that much to start with. I have drastically cut overall calories, have gone nearly 100% JERF (Just Eat Real Food) but sadly ditto above. Am hoping that by using this app religiously, that I can pin-point the issue.
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07 February 2016
I think I will have to reduce my calorie intake from 1400 down to 1300 per day or do 5:2 to knock off 3000 calories per week...will need to do something drastic soon! On the plus side, have halted the gain.
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
0 kg
17.1 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
31 January 2016
I can't win...oh well, plod on I must...at least I am keeping an eye on portion sizes and quality of each meal...something will click, eventually.
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
0 kg
17.3 kg
Reasonably Well
(1 comment)
Gaining 0.5 kg a Week
Little Mumma's Weight History
View Complete History