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grand89's Journal

grand89's Profile | Weight History

16 to 20 of 197

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27 July 2017

:( going the wrong way. I started 15 mins on the treadmill every morning this week. seeing if making a change helps move the other direction.

Weight:	Lost so far:	Still to go:	Diet followed:
102.1 kg	11.7 kg	11.4 kg	Reasonably Well

(5 comments) Gaining 0.3 kg a Week

15 July 2017

Just got back from a week in Colorado. Spent an entire week of hiking and I can feel it now. The biggest accomplishment was doing the 224 stairs at 7 Falls. That was tortuous but the views were worth it.

(8 comments)

29 June 2017

Considering that I went a lil overboard while in Austin last week, staying put isn't a bad thing.

Weight:	Lost so far:	Still to go:	Diet followed:
101.0 kg	12.9 kg	10.3 kg	Reasonably Well

(3 comments) steady weight

16 June 2017

I've been drinking water like I'm suppose to be again, so hopefully that's just water weight. @xappie: i didn't forget : )

Weight:	Lost so far:	Still to go:	Diet followed:
101.0 kg	12.9 kg	10.3 kg	Reasonably Well

(5 comments) Gaining 0.1 kg a Week

26 May 2017

All I needed was some motivation and a goal to get me going again. have a wonderful Memorial Day weekend everyone.

Weight:	Lost so far:	Still to go:	Diet followed:
100.6 kg	13.2 kg	9.9 kg	Reasonably Well

(7 comments) Losing 0.9 kg a Week

grand89's Weight History

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