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I reached a definite 80kg yesterday morning. No matter how I wiggled around on the scales, the needle consistently hit on the left side of the 80kg mark.
I have a few jeans and 1 work pants that fit me. They were wrongly labled on their sizes when we bought them. Everything else hangs off me like a clown outfit.
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80 kg
Lost so far: 25 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1148 kcal
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Fat: 93.88g | Prot: 68.35g | Carbs: 7.75g.
Breakfast: Lard , Coffee, Woolworths Select Tasty Cheese, Sour Cream, Mushrooms , Scrambled Egg. Lunch: Olive Oil , Portview Sardines in Springwater. more...
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Losing 0.8 kg a Week
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