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Up again, well what can I expect after tasting hugely at a cheese factory then eating chop suey for four? Sigh. Today will be better.
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86.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
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708 kcal
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Fat: 44.30g | Prot: 52.49g | Carbs: 23.64g.
Breakfast: Cadbury Old Gold Original, Olive Oil, Portabella Mushrooms, Spring Onions, Scrambled Egg (Whole, Cooked), Whole Milk, Herring Fish Oil, Coffee (Brewed From Grounds). Lunch: Chicken Meat (Roasting), Tea with Milk. more...
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Gaining 2.1 kg a Week
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