justgottadoit's Journal, 25 Aug 14

No drinking!!!!
No replacing drinking with chocolate!!!!

Just get on with it gir!!!

View Diet Calendar, 25 August 2014:
981 kcal Fat: 32.72g | Prot: 75.09g | Carbs: 98.93g.   Breakfast: Raspberries, Blueberries, Strawberries, Spinach. Lunch: Vegetable Soup (Home Recipe). Dinner: Evaporated Milk (Nonfat), Onions, Short Cut Bacon, Capsicum, Mushrooms, Tomato Paste, Minced Garlic, Chicken Stock Cubes (Dry, Dehydrated), Bertolli Extra Light Olive Oil Spray, SlendierSlim Konjac Rice, Sodexo Ratatouille, Chicken Thigh (Skin Not Eaten), Chicken Breast. Snacks/Other: Cadbury Dairy Milk Chocolate. more...
1870 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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