Weigh In record (no journal entry) for 06 July 2015
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
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920 kcal
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Fat: 29.78g | Prot: 66.88g | Carbs: 102.70g.
Breakfast: Toasted White Bread, Peanut Butter, Fresh Lemon Juice, Coffee with Milk. Lunch: Woolworths Home Brand Creamed Cottage Cheese 97% Fat Free, Coles Sardines in Tomato Sauce, Coffee with Milk, White Bread. Dinner: Coffee with Milk, Carrots, Green String Beans, Baked or Grilled Fish. Snacks/Other: Peanut Butter, White Bread, Jalna Sweet & Creamy Greek Yoghourt, Pears. more...
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Gaining 0.9 kg a Week
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toodawally's Weight History
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