Michael_1984's Journal, 29 Jul 15

Weigh In record (no journal entry) for 29 July 2015
68.6 kg Lost so far: 1.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2015:
367 kcal Fat: 17.86g | Prot: 9.63g | Carbs: 44.28g.   Breakfast: Kraft Crunchy Peanut Butter, Western Star Original Spreadable Butter, Gluten Free Bread, Bananas, Coles Lite Milk, Coffee. more...
Gaining 0.0 kg a Week



     
 

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Michael_1984's Weight History


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