Weigh In record (no journal entry) for 29 July 2015
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68.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 17.86g | Prot: 9.63g | Carbs: 44.28g.
Breakfast: Kraft Crunchy Peanut Butter, Western Star Original Spreadable Butter, Gluten Free Bread, Bananas, Coles Lite Milk, Coffee. more...
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Gaining 0.0 kg a Week
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Michael_1984's Weight History
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