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Dianne micelotta
Journal
30 Aug 15
Dianne micelotta's Journal, 30 Aug 15
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Weigh In record (no journal entry) for 30 August 2015
60 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2015:
709 kcal
Fat: 26.64g | Prot: 27.17g | Carbs: 88.35g.
Breakfast:
Fried Egg, Wonder White Smooth Wholemeal + Iron, Nescafe Instant Coffee & Skim Milk.
Lunch:
Nutella Chocolate Spread, Wonder White Smooth Wholemeal + Iron.
Snacks/Other:
Arnott's Monte Carlo Biscuits, Arnott's Monte Carlo Biscuits.
more...
1556 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Dianne micelotta's Weight History
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