Dianne micelotta's Journal, 30 Aug 15

Weigh In record (no journal entry) for 30 August 2015
60 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2015:
709 kcal Fat: 26.64g | Prot: 27.17g | Carbs: 88.35g.   Breakfast: Fried Egg, Wonder White Smooth Wholemeal + Iron, Nescafe Instant Coffee & Skim Milk. Lunch: Nutella Chocolate Spread, Wonder White Smooth Wholemeal + Iron. Snacks/Other: Arnott's Monte Carlo Biscuits, Arnott's Monte Carlo Biscuits. more...
1556 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Dianne micelotta's Weight History


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