Weigh In record (no journal entry) for 02 February 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1178 kcal
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Fat: 63.45g | Prot: 82.88g | Carbs: 60.79g.
Breakfast: Coffee (Brewed From Grounds), Farmdale Double Cream. Lunch: Emporium Selection Greek Style Feta Cheese, Tea with Milk, Colway Creamy Aioli, Lettuce, Diego's Lower Carb Wrap, Prawns. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Extra Virgin Olive Oil, Spaghetti (without Added Salt, Cooked) , Coles Cooked Peeled Prawns , The Fishmonger Skin off Salmon Fillet. Snacks/Other: Westacre Natural Tasty Cheese Slices, Arnott's Salada Original, Double Cream, Coffee with Milk, Bega Crunchy Peanut Butter, Damora Brown Rice & Quinoa Thin Rice Cakes. more...
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Losing 2.8 kg a Week
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MaryTeresa25's Weight History
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