Weigh In record (no journal entry) for 21 November 2015
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98 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1038 kcal
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Fat: 26.89g | Prot: 33.49g | Carbs: 160.25g.
Breakfast: Bananas, Pura HILO Low Fat Milk, Weet-Bix Weet-Bix. Lunch: Powerade Gold Rush, Four'N Twenty Meat Pie. more...
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Gaining 0.1 kg a Week
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Benny884's Weight History
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