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92.4
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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2460 kcal
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Fat: 99.59g | Prot: 266.04g | Carbs: 324.48g.
Breakfast: coffee mate, sultanas, Woolworths Traditional Rolled Oats, milk, Coffee. Lunch: Carrots, Moser Roth 85% Cocoa Dark Chocolate, Damora Seaweed Rice Crackers, Angas Park Dried Apricots, Zoosh Great Caesar Light Dressing, Cabbage. Dinner: Moser Roth 70% Cocoa Dark Chocolate, Chocolate Cake (with Chocolate Icing), McCain Scallop Potato Cakes, Chicken Breast Meat. Snacks/Other: McDonald's French Fries (Large), Asian Laksa with Noodles, Apples, Tea with Milk. more...
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Losing 1.6 kg a Week
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Fraserdude's Weight History
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