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Did a big day of moving 2 trailer loads of wood and one of soil yesterday. Cut up and moved 5 large wheel barrows from the front to the back today.
I seemed to have perhaps lost another kg when I weighed myself this morning - but I'm unwilling to call it till tomorrow. The scales seem to move a bit.
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1469 kcal
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Fat: 42.59g | Prot: 74.16g | Carbs: 197.39g.
Lunch: Navels Oranges, Portview Tuna Chunks in Springwater, Coffee with Milk, Subway Veggie Delite Salad. Dinner: Hamburger (Large, Single Patty with Condiments), Dare Mocha Iced Coffee. Snacks/Other: Pink Lady Apples, Damora Seaweed Rice Crackers. more...
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3113 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 20 minutes, chopping wood - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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