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Have flu, lost appetite. Trying to eat healthy when I do but there's not a lot of energy. Still taking Super Kelp. Protein intake too low. Bought huge thing of protein isolate but it's vanilla not sure I like it. End of week might be better.
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88.1 kg
Lost so far: 1.1 kg.
Still to go: 20.1 kg.
Diet followed: Not Applicable.
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Losing 1.8 kg a Week
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