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Wingeel's Journal

Wingeel's Profile | Weight History

1 to 5 of 11

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05 February 2017

Weight went further up to 94. something. Started 'gorging' I guess you could call it. Went to doctor. On medicine now to reduce appetite. Lost 4 or so kgs in a month now and not gorging. Just eating pretty healthy. 20 min on exercise bike 3 x week.

Weight:	Lost so far:	Still to go:	Diet followed:
89.6 kg	0 kg	21.6 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

20 September 2016

Still recovering from Flu. Diet followed poorly. Need to get back on track.

Weight:	Lost so far:	Still to go:	Diet followed:
87.6 kg	1.6 kg	19.6 kg	Poorly

(2 comments) Losing 0.5 kg a Week

13 September 2016

Have flu, lost appetite. Trying to eat healthy when I do but there's not a lot of energy. Still taking Super Kelp. Protein intake too low. Bought huge thing of protein isolate but it's vanilla not sure I like it. End of week might be better.

Weight:	Lost so far:	Still to go:	Diet followed:
88.1 kg	1.1 kg	20.1 kg	Not Applicable

Add Comment Losing 1.8 kg a Week

07 September 2016

Had beans in morning, always a good start. Huge serving of lasagne was given to me at lunch, no salad. Made up for it by having miso with veggies for dinner. Super Kelp tablets may be keeping me fuller or it could just be the huge lasagne.

Went for long walk but felt a creep looking at me in the park. Must buy some capsicum spray.

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06 September 2016

Embarrassed. Anyway going to persist. What's one week? Still happy with vegetable level, protein etc.

Weight:	Lost so far:	Still to go:	Diet followed:
89.9 kg	0 kg	21.9 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

Wingeel's Weight History

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