Weigh In record (no journal entry) for 14 January 2017
|
77.9 kg
Lost so far: 2.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2017:
|
1053 kcal
|
Fat: 97.87g | Prot: 7.93g | Carbs: 38.42g.
Dinner: Uncle Tobys Microwave Popcorn Mini Bag. Snacks/Other: Cottee's Sugar Free Cordial, Hermesetas Stevia Sweet Granulated, Cocoa Powder, Coles Double Cream. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brokimay's Weight History
|