julie alldridge's Journal, 24 Mar 17

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Weigh In record (no journal entry) for 24 March 2017

73 kg Lost so far: 19.7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:

809 kcal

Fat: 38.84g | Prot: 85.36g | Carbs: 23.15g. Lunch: Salmon, Aldi Kaleslaw Salad Kit. Dinner: Lilydale Free Range Chicken Mince, Aldi Kaleslaw Salad Kit. Snacks/Other: Kraft Cheese Singles, White Bread. more...

2261 kcal

Exercise: Running - 10/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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julie alldridge's Weight History

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julie alldridge's Journal, 24 Mar 17

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julie alldridge's Weight History