shelleyquick's Journal, 14 May 17

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Weigh In record (no journal entry) for 14 May 2017

77.1 kg Lost so far: 0.9 kg. Still to go: 17.1 kg. Diet followed: 100%.

View Diet Calendar, 14 May 2017:

361 kcal

Fat: 21.49g | Prot: 25.03g | Carbs: 20.43g. Breakfast: Coles Short Cut Bacon, Tomatoes, Pace Farm Free Range Eggs. Dinner: Tea with Milk. Snacks/Other: Bulla Ice Cream. more...

2359 kcal

Exercise: Yard Work (gardening) - 1 hour, Walk slow - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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shelleyquick's Journal, 14 May 17

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shelleyquick's Weight History