shelleyquick's Journal, 22 May 17

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Weigh In record (no journal entry) for 22 May 2017

77.3 kg Lost so far: 0.7 kg. Still to go: 17.3 kg. Diet followed: 100%.

View Diet Calendar, 22 May 2017:

253 kcal

Fat: 15.80g | Prot: 21.60g | Carbs: 7.27g. Breakfast: Dairy Farmers Pure Cream, Loving Earth Maca Powder, Vital Strength Define, So Good Unsweetened Almond Milk. more...

2445 kcal

Exercise: Walk slow - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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shelleyquick's Journal, 22 May 17

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shelleyquick's Weight History