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That's what you get for changing. ..back to the other plan.😲😲
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 62.48g | Prot: 61.12g | Carbs: 119.92g.
Breakfast: Feta Cheese, Coles Avocado, Vegetable Frittata. Lunch: Bacon, Beef or Meat Gravy, Mashed Potato, Lamb Liver. Dinner: Toasted Multigrain Bread, Minestrone Soup (Home Recipe). more...
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Gaining 0.8 kg a Week
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 Comments
Yes I know. ...it's back to the old way. ..
18 Jun 17 by member: Chrisso Z
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Chrisso Z's Weight History
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