Chrisso Z's Journal, 23 Jun 17

It's like being on a see saw ..😁😁
66.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:
1249 kcal Fat: 61.99g | Prot: 52.97g | Carbs: 68.47g.   Breakfast: Remano Basil Pesto, Butter, Mushrooms, Baby Spinach, Poached Egg, Toasted Multigrain Bread. Lunch: Regular Mayonnaise, Deli Originals Kalamata Olives, Feta Cheese, Avo Fresh Avo Fresh, Cherry Tomatoes, Cucumber (with Peel), Red Cabbage, Smoked Salmon, Cos or Romaine Lettuce. Dinner: Rye Bread, Potato Bake, Woolworths Champagne Leg Ham, Boiled Egg. Snacks/Other: Merlot Wine. more...
Losing 0.6 kg a Week

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Chrisso Z's Weight History


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