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been living on less than 1000calaries for the last week... not good always hungry. ..
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1204 kcal
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Fat: 47.61g | Prot: 41.04g | Carbs: 161.43g.
Breakfast: Toasted Multigrain Bread, Vegemite Vegemite, Nescafe Instant Coffee & Skim Milk. Lunch: Farmers Union Greek Style Natural Yoghurt, Pink Lady Apples. Dinner: Lasagna with Meat. Snacks/Other: Arnott's Shortbread Cream, Arnott's Shortbread Cream, Tangerines (Mandarin Oranges), Food For Health Gluten Free Bar Fruit Free, Arnott's Shortbread Cream, Arnott's Shortbread Cream, Food For Health Gluten Free Bar Fruit Free. more...
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kahlua123's Weight History
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