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lost another kg!!!! Still having trouble cutting out sugar! grrrrrrr
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64 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 45.11g | Prot: 32.10g | Carbs: 83.63g.
Breakfast: Toasted Multigrain Bread, Vegemite Vegemite, Nescafe Instant Coffee & Skim Milk. Lunch: Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Cadbury Old Gold Dark Chocolate 70% Cocoa, McDonald's Apple Pie. more...
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Losing 0.2 kg a Week
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kahlua123's Weight History
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