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But if a slow week but still on the low and getting lower . I started this journey 2 months ago now and have lost 15.2kg in total so that's something to be proud of !
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106.1 kg
Lost so far: 15.2 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 65.39g | Prot: 72.22g | Carbs: 127.19g.
Breakfast: Bananas. Lunch: Kraft Light Smooth Peanut Butter, Wholemeal Bread, Bananas. Dinner: Deep Fried Potato French Fries (from Fresh), Beef T-Bone Steak (Trimmed to 0.3 cm Fat). Snacks/Other: Parker's Original Baked Pretzels. more...
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Losing 0.7 kg a Week
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 Comments
WOW! Congratulations! Good work......!!
Forever in love peace and abundance
Stealth
www.stealthmusicofficial.com
24 Aug 17 by member: StealthAV8
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Awesome work. You're doing well.
25 Aug 17 by member: Serenitydee
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Thanks guys want to do better this week
26 Aug 17 by member: western111
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western111's Weight History
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