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A better day, pushed myself to exercise and keep my calories down. Didn't even feel hungry. Will see if I can keep it up. Day one success.
View Diet Calendar, 13 February 2018:
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993 kcal
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Fat: 9.63g | Prot: 53.88g | Carbs: 186.42g.
Breakfast: Metamucil Natural Granular Fibre, Celebrity Slim Low-Carb Latte Shake, Apple Cider, Lemon Juice. Lunch: Metamucil Natural Granular Fibre, Nectarines, Watermelon, Navels Oranges. Dinner: Metamucil Natural Granular Fibre, Celebrity Slim Vanilla Shake. more...
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2813 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 20 minutes, High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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