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😭😭😭going to gym now 😭😭😭
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 1.18g | Prot: 27.51g | Carbs: 30.98g.
Breakfast: Skyr Woolworths, Prana Power Plant Protein Vanilla Creme, Strawberries . Lunch: Steamed or Boiled Shrimp, Prana Power Plant Protein Vanilla Creme, Cavendish Banana. more...
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Gaining 2.8 kg a Week
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