|
On the way down! Yayyyy 😊
|
72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 64.86g | Prot: 104.88g | Carbs: 94.38g.
Breakfast: Berg Bacon Chops, Olive Oil , Coles Baby Spinach, Mushrooms , Tomatoes, Egg (Whole) . Lunch: Jarlsberg Cheese, Lettuce Salad with Assorted Vegetables, Coles Sliced Roast Beef. Dinner: Kebab. Snacks/Other: Coles Lite Milk. more...
|
Losing 0.2 kg a Week
|
|
MaryTeresa25's Weight History
|