Weigh In record (no journal entry) for 11 May 2018
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71.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 112.22g | Prot: 90.40g | Carbs: 20.65g.
Breakfast: Coles Thickened Cream. Lunch: Coles Thickened Cream, Coles Baby Spinach, Fried Egg , Berg Wood Smoked Middle Bacon, Coles Thickened Cream. Dinner: Emporium Selection Smooth Blue, Coles Smoked Salmon, Lettuce Salad with Tomato, Woolworths Champagne Leg Ham, Masterfoods Italian Vinegarette. Snacks/Other: Bakers Life 85% Lower Carb Higher Protein Bread, Ocean Rise Sardines in Oil. more...
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Losing 1.1 kg a Week
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MaryTeresa25's Weight History
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