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Here we go again. I need to lose 6 kilos. Starting today.
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72.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 93.90g | Prot: 96.17g | Carbs: 41.94g.
Breakfast: Jalna Greek Style Natural Yoghurt , Cucumber (with Peel) , Broccolini, Green Olives, Woolworths Select Skinless Chicken Breast Fillets, Fried Egg, Spinach, Mushrooms, Arugula Lettuce, Vitality Macadamia Oil, Grape Tomatoes, Red Onions, Capsicum. Lunch: Kale, Fried Egg, Coles Thin Beef Sausages, Kerrygold Pure Irish Butter. more...
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2229 kcal
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Exercise:
Crossfit - 25 minutes, Elliptical - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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stevezane's Weight History
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