Weigh In record (no journal entry) for 23 July 2018
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71 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 54.75g | Prot: 57.52g | Carbs: 25.22g.
Breakfast: Fried Egg , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Lunch: Broccoli , Cooked Brussels Sprouts, Parmesan Cheese (Grated) , Beef Meatballs, Woolworths Cauliflower Rice. more...
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Losing 1.8 kg a Week
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stevezane's Weight History
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