Weigh In record (no journal entry) for 13 August 2018
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57 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 59.35g | Prot: 87.54g | Carbs: 189.10g.
Lunch: Egg, Broccoli, White Rice, Tempeh (Cooked). Dinner: Premium on The Go on The Go Biscuit, Coconut Water, Saba Banana, Real Foods Corn Thins Sour Cream & Chives, Brown Rice, Funky Fields Funky Fields Minced. Snacks/Other: Nice & Natural Protein Nut Bar - Salted Caramel, Nestle Milo. more...
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Losing 0.1 kg a Week
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MiddleAgeTeenager's Weight History
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