Weigh In record (no journal entry) for 05 October 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1092 kcal
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Fat: 28.83g | Prot: 63.28g | Carbs: 113.80g.
Breakfast: Optifast Vanilla Shake. Lunch: Turkey Salad Roll. Dinner: Merlot Wine , Bolognese. Snacks/Other: Oranges , Aldi Skim Milk. more...
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Losing 1.1 kg a Week
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 Comments
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MaryTeresa25's Weight History
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