Weigh In record (no journal entry) for 18 December 2018
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72.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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595 kcal
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Fat: 14.49g | Prot: 27.32g | Carbs: 86.75g.
Breakfast: Nectarines , Woolworths Home Brand Rolled Oats. Lunch: Gloria Jeans Cappuccino Skim Milk (Small), Sushi Train Salmon Nigiri. Snacks/Other: Cadbury Roses. more...
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Losing 0.1 kg a Week
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 Comments
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MaryTeresa25's Weight History
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